Hieland Mayzes

Coach Hieland brings a calm, focused presence to the gym floor, paired with a genuine desire to help others feel better in their bodies and lives. Introduced to CrossFit by Coach Adam, he quickly connected with the structure, challenge, and community it offered. Now a CF-L2 coach, Coach Hieland is dedicated to helping athletes move well and build lasting confidence. Off the floor, he enjoys travelling with his wife, cheering on MLB teams, and making the most out of every moment with his daughter.